In addition to stress and normal body processes, the foods we eat cause our bodies to have an even higher acidic pH level. This can have detrimental effects on our body because our body will do whatever it needs to in order to try to maintain a normal pH level. So, in order for our bodies to buffer the acid and keep our pH in balance, it must pull alkalizing minerals and [...]
I’m Maria Fanelli, a mind-body health practitioner, educator, coach and mindfulness meditation teacher. Through many years of study and personal experience in the mind-body field, I have realized amazing outcomes and discoveries.
My mission now is to share these findings and assist others in promoting optimal mind-body health.
Through an integrated approach, I help others lighten and clear their path from stress and dis-‘ease’ to health, vitality, and clarity as they become more aware of their true potential and interconnectedness. Please join me for expert guidance, stimulating inquiry and a little lightheartedness along the way.
There has been a lot of buzz lately about the super powers of coconut oil. I thought I better check it out. Here is what I found. First the proclaimed benefits from a Dr. Oz article. Coconut oil: Helps the body be more resistant to viruses and bacteria that cause illness. Fights off yeast, fungus and candida. Positively affects hormones for thyroid and blood sugar control and boosts thyroid function, [...]